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Cafe con Pam Podcast

Pam Covarrubias, Briguel, Gracie Laboy, Max Tuchman, Tanya Ramos

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Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latinx are able to share their stories and inspire one another through conv...

Latest Episode

Parts

Videos

    229 - Commitment and Dedication with Ruben Flores Martinez

    <p>Listeners, we're back this week with Ruben Flores-Martinez.</p><p>At age 13, Ruben and his family immigrated to the states from Guadalajara, Mexico. Unable to fulfill his d...

    228 - Latina Equal Payday

    <p>October 21, 2021 is the day a Latina would make $1 compared to an average non-Hispanic white man who'd make $1 on January 1. Latinas are still the most underpaid demographi...

    227 - Too Happy To Be A Sad Girl with Angel Aviles

    <p>Listeners, we're back this week with Angel Aviles.</p><p>In the early 90s, Angel Aviles boldly decided to pursue her dream of becoming an actress. The Bronx native moved fr...

    226 - Rewriting Your Story with Norma Newton

    <p>Listeners, we're back this week with Norma Newton.</p><p>Norma is a former attorney, New York Times published writer and Latinx-book publisher. She is also a first gen, avi...

    225 - Making change one student at a time with Eduardo Vilaro

    <p>Listeners, we're back this week with Eduardo Vilaro.</p><p>Eduardo Vilaro is the Artistic Director & CEO of Ballet Hispánico (BH). He was named BH's Artistic Director in 20...

    224 - Juntos Crecemos with Esperanza Teasdale

    <p>Listeners, we are back this week with Esperanza Teasdale.</p><p>Esperanza Teasdale is currently the VP/GM Hispanic Business Unit for PBNA responsible for the overall Hispan...

    223 - For Brown Girls with Sharp Edges and Tender Hearts with Prisca Mojica Rodríguez

    <p>Listeners, we're back this week with Prisca Dorcas Mojica Rodríguez.</p><p>Prisca Dorcas Mojica Rodríguez was born in Managua, Nicaragua but calls Nashville, Tennessee home...

    222 - On Making Music, Investing, and The World with Sonia Erika

    <p>Listeners, we are back this week with Sonia Espinoza.</p><p>Sonia Erika is a serial entrepreneur focused on solidarity economics who is currently making music for the revol...

    221 - On Writing with Sandra Cisneros

    <p>Listeners, we're back this week with Sandra Cisneros.</p><p>Sandra is a poet, short story writer, novelist, essayist, performer, and artist whose work explores the lives of...

    220 - What Is Your Purpose

    <p>Listeners, this week we're back with a solo episode. Pam shares her perspective on what finding your purpose means.</p><p>This is more of an exploration and invitation for ...

    219 - Do it on purpose, Nopalera with Sandra Velasquez

    <p>Listeners, we're back this week with Sandra Velasquez.</p><p>Founder of Nopalera, a Mexican Botanical bath & body line. Sandra’s main ingredient, the nopal (cactus) is more...

    218 - Surrendering To Your Inner Voice with Charisse M. Williams

    <p>Listeners this week we have a conversation with Charisse M. Williams.</p><p>Charisse M. Williams is a certified leadership coach, speaker and mindfulness teacher who has de...

    217 - A Mother's Resilience with Lisbeth Garces

    <p>Listeners, we're back this week with Lisbeth Garces.</p><p>Since 2007, Lisbeth Garces has sought to provide dance therapy exercise for people with disabilities in memory of...

    216 - On Men, HIV, and Wellness with Guillermo Chacón

    <p>Listeners this week we have a conversation with Guillermo Chacón.</p><p>Guillermo is the President of the Latino Commission on AIDS and founder of the Hispanic Health Netwo...

    215 - Empathy Is Your Super Power with Ber-Henda Williams

    <p>Listeners, we're back this week with Ber-Henda.</p><p>Ber-Henda is a Visionary+Empath Coach. She supports empathic creative visionary empaths to find their voice, embrace f...

    214 - Dutidú with Marie Claire Vasquez Durán & Maria Victoria Abreu

    <p>Listeners this week we have a conversation with  Marie Claire Vasquez Durán and Maria Victoria Abreu.</p><p><i><strong>~ Este es un episodio en español ~</strong></i></p><p...

    213 - Thoughts May Vary with Gabriela Ulloa

    <p>Listeners, we're back this week with Gabriela Ulloa.</p><p>Gabriela Ulloa is a Cuban-American journalist and mental health advocate. After working at Architectural Digest a...

    212 - Breaking Through Your Own Glass Ceiling with Linda Gonzalez

    <p>Listeners this week we have a conversation with Linda González.</p><p>Linda González recently published Breaking Through Your Own Glass Ceiling, based on both hers and her ...

    211 - What happens when you invest in yourself?

    <p>Listeners this week we have a solo episode with Pam.</p><p>We talk about the power of investing of yourself and the questions you can ask yourself before making a decision....

    210 - Healing Your Inner Child Is Necessary with Luis Aguilar

    <p>Listeners this week we have a conversation with Luis Aguilar.</p><p>Luis Aguilar is the co-founder of Molcajete Dominguero, a monthly pop-up event for Latinx vendors to sho...

    209 - Flamin' Hot with Richard Montañez

    <p>Listeners this week we have a conversation with Richard Montañez.</p><p>Richard Montañez is an inventor, entrepreneur, philanthropist and business executive whose inspirati...

    208 - Being an Artist and Listening to Your Inner Voice with Juliet Menéndez

    <p>Listeners, we're back this week with Juliet Menéndez.</p><p>Juliet Menéndez is a Guatemalan American author and illustrator living between Guatemala City, Paris, and New Yo...

    207 - Revolutionary Women of Texas and Mexico with Kathy Sosa and Dr. Jennifer Speed

    <p>Listeners this week we're back with Kathy Sosa and Jennifer Speed.</p><p>Kathy Sosa explores the artistic expression of mestizaje, the blending of peoples, races, ethniciti...

    206 - We Need More Fertility Education with Lilliana Vazquez

    <p>Listeners this week we have a conversation with Lilliana Vazquez.</p><p>Emmy-winning host and TV personality Lilliana Vazquez is a trailblazing interviewer, style expert, a...

    205 - Being A "Coconut" with Manny Padilla

    <p>Listeners this week we're back with Manny Padilla.<br /><br />Manny wrote his first short story when he was 8-years-old and has been writing ever since. Despite his parents...

    204 - Rewriting The Latinx Narrative with Thatiana Diaz

    <p>Listeners this week we have a conversation with Thatiana Diaz.</p><p>Thatiana Diaz leads editorial strategy, ideation, and execution for Refinery29's first Latinx cross-pla...

    203 - For the Love of Books with Lincy Ayala

    <p>Listeners this week we're back with Lincy Ayala.</p><p>Lincy Ayala is Co-Founder and CEO of BookSloth. Lincy began her career as a biologist, whose love for animals had her...

    202 - The Answer is Always No Until You Ask with Kim Cordova

    <p>Listeners, we're back this week with Kim Cordova. </p><p>Kim Cordova was elected President of the UFCW Local 7 in 2009 and is currently serving her fourth term. She is the ...

    201 - Weed is Therapy with Sonia Erika

    <p>Listeners, we are back this week with a conversation with Sonia Erika.</p><p>Sonia Erika is a serial entrepreneur focused on solidarity economics who is currently making mu...

    200 - Your Story Matters

    <p>Listeners we are back this week with episode 200! </p><p>What a milestone! Instead of a celebration, Pam comes in to share a part of her story that catapulted her passion f...

    199 - When The Mountains Called with Dania Rivas

    <p>Listeners, we're back this week with Dania Rivas!</p><p><i>As the founder of Inclusively Outdoors, LLC, Dania Rivas specializes in working with organizational leaders who w...

    198 - You Are The Star Of Your Own Story with Kiana Estevez

    <p>Listeners, we're back this week with Kiana Estevez.</p><p><i>Kiana  is an Afro-Latina founder, who's determined to create inclusive and empathetic solutions through food ex...

    197 - Trans Day of Visibility with Rachel and Frank Gonzales

    <p>Listeners, we're back this week with Rachel and Frank Gonzales.</p><p><i>Frank and Rachel Gonzales live in Dallas, Texas with their three children and two great Pyrenees. T...

    196 - Querer es Poder with Sarah Farzam

    <p>Listeners we're back this week with Sarah Farzam.</p><p><i>Sarah  is the Founder and CEO of Bilingual Birdies Sarah is half Mexican and half Iranian and grew up speaking Sp...

    195 - Amplify Your Voice with Ronsley Vaz

    <p>Listeners, we're back this week.</p><h3><i>Ronsley is the founder of the award-winning audio marketing agency Must Amplify. He is also the executive producer of The Psychol...

    194 - Sexy is Timeless with Luisa Diaz

    <p>Listeners, we're back this week with Luisa Diaz.</p><p><i>Luisa is an actress, who has been featured in Oscar-winning movies such as The Fighter and Silver Linings Playbook...

    193 - Explorando el Instante con Camila Ibarra

    <p>Listeners, this week we're back with Camila Ibarra. </p><p>[Episodio en Español]</p><p><i>Camila Ibarra (Ciudad de México, 1994) guionista, directora y showrunner. Es la cr...

    192 - Demystifying Diversity with Daralyse Lyons

    <p>Listeners, this week we're back with Daralyse Lyons.</p><p><i>Daralyse Lyons, aka the Transformational Storyteller, is a journalist, an actor, and an activist. She has writ...

    191 - Always Moving Forward with Angie Carrillo

    <p>Listeners, this week we are back with Angie Carrillo.</p><p><i>Angie Carrillo is a serial entrepreneur, advisor, investor, philanthropist, life and business coach.</i></p><...

    190 - Your Productivity Comes From Within

    <p>Listeners, this week we're back with a solo episode!</p><p>First, unbelievable we made it to episode 190, all thanks to you!</p><p>Second, I am showing up here to invite yo...

    189 - Living Boldly with Arianna Davis

    <p>Listeners, we're back this week with a conversation with Arianna Davis.</p><h3><i>Arianna Davis is the Digital Director of O, The Oprah Magazine, overseeing all of OprahMag...

    188 - Don't Take A Job, Take A Vision with Tanya Ramos

    <p>Listeners, we're back this week with Tanya Ramos!</p><h3><i>Tanya is a leader of color who has devoted her career to improving educational opportunities and life outcomes f...

    187 - Using Your Privilege As A Tool For Social Justice with Max Tuchman

    <p>Hello listeners, this week we have a conversation with Max Tuchman!</p><i>Maxeme (Max) Tuchman is the CEO and Co-Founder of Caribu, the leading ‘educational family entertai...

    186 - One Step At A Time with Gracie Laboy

    <p>Listeners, we're back this week with Gracie Laboy!</p><p><i>Gracie Laboy is a Latina R&B, Latin Pop singer-songwriter from Washington, D.C. Her classical technique and hone...

    185 - Live and Thrive with BriGuel

    <p>Listeners, we're back this week with BriGuel!</p><p><i>They are BriGuel, an artist couple, producing film and music with an uplifting message.</i></p><p><i>They’re on a mis...

    184 - Exploring Your Identity and Creating Wealth with Joe Bautista

    <p>Listeners this week we have a conversation with Joe Bautista.</p><p><i>Joe Bautista is the author of the book, "More You Know, More You Grow: How to Get Better Every Day" a...

    183 - Owning Your Destiny with Laura Rivas

    <p>Hello listeners, this week we have a conversation with Laura Rivas.</p><p><i>Who would’ve thought a 1980 Pontiac Firebird Trans-Am Bandit would be the reason why Laura's fa...

    182 - Owning Your Gifts with Vanessa Codorniu

    <p>Listeners, this week we have a conversation with Vanessa Codorniu.</p><p><i>Since the start of shelter-in-place</i>,<i> Vanessa has been dedicated to serving her bilingual ...

    181 - Turning Your Passion Into Sustainable Work with Zachariah Moreno

    <p>Listeners, we're back this week and we have a conversation with Zachariah Moreno.</p><p><i>Zachariah Moreno is a technologist, podcaster, author, and co-founder of SquadCas...

    180 - Cafe con Pam Turns 4 and Tapping For Joy

    <p>Listeners, we're back this week with our 4-anniversary episode! </p><p>This year was odd, we didn't do a formal celebration, so instead, I showed up to share a tapping sequ...

    179 - Trusting Yourself with Kay Lopez

    <p>Listeners, this week we have a conversation with Kay Lopez.</p><p><i>Kay Lopez is the Mujer behind Latinas Poderosas! She is a first-generation Mexican-American, born in Ho...

    178 - On Reaching Goals with PipoBeats

    <p>Listeners, this week we chat with Pipobeats.</p><p><i>Filippo Gabella, known as PipoBeats, is of Chilean descent and is a self-taught multi-instrumentalist musician. Starti...

    177 - Vote with Love with LT and J Hilton

    <p>Listeners, this week we're back with LT and J Hilton.</p><p><i><strong>LT</strong> - Likes to describe herself as a Bay tree with Southern roots. She was simultaneously rai...

    176 - Living Through Your Fears with Amalia Andrade

    <p>Listeners, we're back this week with nada mas y nada menos que con Amalia Andrade. </p><p><i>Amalia  is powerhouse author and illustrator, known for her lively cartoons, un...

    175 - Money Matters with Jen Hemphill

    <p>Listeners, this week we're back with Jen Hemphill</p><p><i>Jen Hemphill, a military spouse & proud bilingual Latina, helps the busy career-oriented woman become the reina (...

    174 - Dandole con Todo with Naibe Reynoso

    <p>Listeners, this week we talk to Naibe Reynoso.</p><p><i>Naibe Reynoso is a Mexican-American Multi-Emmy award-winning journalist, speaker</i>,<i> and author based in Los Ang...

    173 - In Luz We Trust With Linda Garcia

    <p>Listeners, we're back this week with a return guest, Linda Garcia.</p><p><i>California native, Linda Garcia is a former marketing executive in TV and film who supported wel...

    172 - Checking Off All The Boxes with Lennis Perez

    <p>Listeners, we're back this week with Lennis Perez.</p><p><i>Lennis is a wellness consultant, public speaker, certified in plant-based nutrition and has a Masters in Chemica...

    171 - Changing the Narrative with Rita Bautista

    <p>Listeners, we're back this week with Rita Bautista.</p><p><i>As founder and </i>CEO<i> of the Latina Podcasters Network, Rita connects aspiring and established Mujeres Lati...

    170 - Enfrenta Tus Miedos Con Rodrigo Gómez

    <p>Listeners we're back this week with an episode en español.</p><p>Esta semana hablamos con Rodrigo Gómez.</p><p><i>Rodrigo Gomez es creador de contenido y estratega digital ...

    169 - Embracing Your Identity with Kimberly Bautista

    <p>Listeners, this week we're back with Kimberly Bautista.</p><p><i>Kimberly is a Colombian-American award-winning writer, director, and producer. Her feature-length documenta...

    168 - Being a STRONG Man with Anthony Treas

    <p>Listeners, we're back this week with Anthony Treas.</p><p><i>Anthony Treas is a serial entrepreneur and the host of the STRONG Men Podcast. He is a men's health coach and a...

    167 - Challenging Expectations with Paola Mendoza

    <p>Listeners, this week we're back with Paola Mendoza.</p><p><i>Paola Mendoza is a film director, activist, author and artist working at the leading-edge of human rights. A co...

    166 - Creating Your Own Opportunities with Wendy Amara

    <p>Listeners, we're back this week with Wendy Amara</p><p><i>Wendy is an accomplished transformational Strategy Coach, Speaker, Trainer, and Best Selling Author. She has coach...

    165 - Changing Planes and Plans with Jen Ruiz

    <p>Listeners, this week we have a conversation with Jen Ruiz.</p><p><i>Jen Ruiz is a lawyer turned travel blogger and author. She is a TEDx speaker and 2018 Readers' Favorite ...

    164 - More Than Ready with Cecilia Muñoz

    <p>Listeners, this week we're back with Cecilia Muñoz.</p><p><i>Cecilia Muñoz is Vice President for Public Interest Technology and Local Initiatives at New America. Prior to j...

    163 - Finding Your Way with Odilia Rivera-Santos

    <p>Listeners, this week we're back with Odilia Rivera-Santos.</p><p><i>Odilia Rivera-Santos was born in Puerto Rico, At the age of five and a half, she migrated to NYC with he...

    162 - Finding Your True Purpose with Griselda Beck

    <p>Listeners, this week we're back with Griselda Beck.</p><p><i>Griselda Beck, MBA. Entrepreneur, Expert Strategist, Motivational Speaker, and #LatinaBossCoach. A proud Chican...

    161 - Identity and Healing with Maria Elena Perez

    <p>Listeners this week we have a conversation wth Maria Elena Perez.</p><p><i>Maria Elena is a bilingual intuitive energy healer that guides women and people to heal the core ...

    160 - Living in Alignment with Charisse M. Williams

    <p>Listeners, this week we have a conversation wit Charisse M. Williams.</p><p><i>A lawyer by training, Charisse worked in the nonprofit and social justice sectors for 25 year...

    159 - Exploring Your Mother's Difficulties with Jasmine Cepeda

    <p>Listeners, this week we're back with Jasmine Cepeda.</p><p><i>Jasmine is a licensed psychotherapist and social worker, working in private practice in Brooklyn, NY. She spec...

    158 - Understanding Your Body Signals with Dr Anayibe Ramos

    <p>Manis, this week we're back with Dr. Anayibe Ramos.</p><p><i>Dr. Anayibe Ramos is a Naturopathic Doctor licensed in the State of California. She is the co-founder of Kyra K...

    157 - Using Your Voice with Chelsea Rendon

    <p>Manis, this week we had cafecito with Chelsea Rendon.</p><p><i>Born and raised in Montebello, California, Chelsea Rendon has been a working actress since the age of six. He...

    156 - The Gift of Struggle with Bobby Herrera

    <p>Manis this week we're back with Bobby Herrera.</p><p><i>Bobby believes that everyone deserves an opportunity to succeed and is an unwavering champion for the underdog. He’s...

    155 - Being The Strong One with Angie Sanchez

    <p>Listeners, this week we're back with Angie Sanchez' story. </p><p><i>Angie was born and raised in Sonoma Valley as the oldest of 7 children and proud daughter of Mexican im...

    154 - As Non-Black Latinx How Do You Talk To Your Loved Ones About Race? #BlackLivesMatter

    <p>Manis, today we grieve and we mourn and we stand with solidarity with our Black and Afro Latinx brothers and sisters.</p><p>We are joining the Podcasts For Justice Campaign...

    153 - Let's Tap About Mom

    <p>Listeners, this week we're back with another rapidín episode.</p><p>This time we tap (Emotional Freedom Technique) about the feelings we get around Mother's Day. </p><p><i>...

    152 - On Being A Modern Spiritual Latina with Jasmin Alejandrez-Prasad AKA Esoteric Esa

    <p>Listeners, we are back this week with nada mas y nada menos que con Jasmin Alejandrez-Prasad AKA Esoteric Esa.</p><p><i>Esoteric Esa is an intuitive mystic, conscious conte...

    151 - Living In Flow With Cindy Rodriguez

    <p>Listeners, this week we're back with Cindy Rodriguez.</p><p>Cindy has worked in journalism for over 10 years for companies like NBC, CNN, Latina magazine, and  Vivala.com, ...

    150 - Create Your Daily Routine During A Crisis

    <p>Listeners, this week we come in with a rapidín episode to share with you all the things that have helped me recalibrate during the crisis we're living in.</p><p>During this...

    149 - Providing Access with Vivian Nava-Schellinger

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    148 - Beyond Resilience Life with Dr Lydiana Garcia

    <p>Listeners, we're finally back this week with a new episode with Dr Lydiana Garcia.</p><p>Dr. Lydiana Garcia is a Boricua licensed psychologist in LA that specializes in fac...

    147 - Creer Es Crear con la Dra. Carmen Román

    <p>Hola manis, this episode is 97% en español so here we come with sharing the show notes in Spanish...</p><p><i>La Dra. Carmen Román es la presidenta de la organización sin f...

    146 - Let's Tap About It: COVID-19

    <p>Hello listeners, we are finally back today with a rapidín episode. I come solo to talk about this pandemic we're living in and also to share with you what EFT (Emotional Fr...

    145 - From Family Separation and Homelessness to Running for Congress with Joaquín Vázquez

    <p>Listeners, we're back this week with Joaquín Vázquez!</p><p>Joaquín Vázquez is a first-generation Mexican American, born and raised by working-class undocumented immigrant ...

    144 - Every Chapter Has A Lesson With Erica Courdae

    <p>Listeners, we're back this week with Erica Courdae.</p><p>Erica has dedicated her life to expanding how others interact with the world through powerful conversations. As an...

    143 - Love the melanin in your skin and the curls in your hair with St. Clair Detrick-Jules

    <p>Listeners, we're back this week with a conversation with St. Clair Detrick-Jules.</p><p>Born and raised in Washington, DC, St Clair is the daughter of a first-generation Af...

    142 - Wellness, Healing, And Liberation With Dr. Rocio Rosales Meza

    <p>Listeners, we are back this week with Dr. Rocio Rosales Meza.</p><p>Dr. Rocio  is a Xicana Indigenous woman and mama. She is an intuitive, an energy worker, and a coach fac...

    141 - Being a Latinx Creative

    <p>Listeners, this time we come with a Rapidín episode to share a bit of my experience at the Fiesta of LA hosted by Verizon and Google Pixel 4.</p><p>Not only do we get to li...

    140 - Being A Manifestation Chingona with Alex Torres

    <p>Listeners, this week we chat with Alex Torres.</p><p>Alex Torres, M.S. is a Motivational Speaker and a Certified Intuitive Life Coach passionate about transforming an indiv...

    139 - Creating An Aligned Life with Vanessa Gutierrez

    <p>Listeners we are back this week with Vanessa Gutierrez, also known as Prospera Mama. </p><p>Vanessa is a Pranic Healer and Alchemist Business Coach. Her goal is to impact 1...

    138 - Yearly Reflection and Vision Building

    <p>Listeners we are back today with a Rapidín with just you and I where we will go over how I do my annual reflection and how to visualize your upcoming year.</p><p>If you've ...

    137 - It's All About Consent with Rosalia Rivera

    <p>Listeners, we are back and this time we have a conversation with Rosalia Rivera.</p><p><i>Rosalia is a passionate consent educator, sexual literacy advocate and survivor tu...

    136 - Taking A Stand On Wellness with Kayla Nedza

    <p>Listeners we are back this week with Kayla Nedza.</p><p><i>Kayla is a certified International Health Coach and Holistic Nutritionist who is dedicated to helping high perfor...

    135 - Nutrition con Sabor with Krista Linares

    <p>Listeners, we're back this week with Krista Linares.</p><p><i>Krista is a registered dietitian with Mexican and Cuban heritage. The mission of her company Nutrition con Sab...

    134 - On learning, shifting, and creating with Edgar Carreón

    <p>Listeners this week we're back again with Edgar Carreón. </p><p><i>Edgar is the Founder of 35 Foundation, an organization dedicated to empowering Latinx entrepreneurs acros...

    133 - Surviving Perinatal Mood and Anxiety Disorder with Diana Curiel Bamford

    <p>Listeners, this week we're back with Diana Curiel Bamford.</p><p><i>Diana is a Maternal Mental Health Advocate and Postpartum Energy Healer - Reiki Master, Yoga Instructor ...

    132 - You Have A Story To Tell with Diana Diaz

    <p>Listeners this week we have a conversation with Diana Diaz.</p><p><i>Diana is a skilled facilitator, keynote speaker, mitú writer, storyteller, and Founder of Real Authenti...

    131 - Navigating Privilege with Taylor Tieman

    <p>Listeners, we're back this week with Taylor M. Tieman, Esq.</p><p>Taylor M. Tieman Esq. is an Attorney & Latina Business & Brand Advocate. She played competitive softball h...

    130 - Existing is Exhausting with Sara Mora

    <p>Listeners this week we're back with Sara Mora.</p><p><i>This episode was recorded in the car on a trip from LA to San Diego so bare with us and the background noise.</i></p...